【英语】exercise的例句

时间: 2024-09-20 10:12:30

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1. I make sure to exercise for at least 30 minutes every day.

我确保每天至少锻炼30分钟。

2. Swimming is a great form of exercise for strengthening the entire body.

游泳是一种很好的锻炼方式，可以加强整个身体。

3. Regular exercise can help improve your mood and reduce stress.

定期锻炼可以帮助改善你的情绪并减轻压力。

4. I like to exercise in the morning before work to start my day off right.

我喜欢在上班前早晨锻炼，以开始美好的一天。

5. Yoga is a gentle form of exercise that can improve flexibility and balance.

瑜伽是一种温和的锻炼方式，可以改善灵活性和平衡。

6. I always feel more energized after I exercise.

我锻炼后总是感到更有活力。

7. It's important to warm up before you start your exercise routine.

在开始锻炼之前热身很重要。

8. Weightlifting is a great way to build muscle and increase strength.

举重是增加肌肉和力量的好方法。

9. I prefer to exercise outdoors because I enjoy the fresh air and scenery.

我喜欢在户外锻炼，因为我喜欢新鲜的空气和风景。

10. Exercise is an important part of maintaining a healthy lifestyle.

锻炼是保持健康生活方式的重要部分。

11. I try to incorporate different types of exercise into my weekly routine.

我尝试将不同类型的锻炼融入我的每周日程中。

12. Even a short walk can be considered exercise if it gets your body moving.

即使是短暂的散步，只要能让身体动起来，也可以算是锻炼。

13. Exercise can help reduce the risk of chronic diseases such as heart disease and diabetes.

锻炼可以帮助降低慢性疾病的风险，如心脏病和糖尿病。

14. I find that exercise is a great way to clear my mind and relieve stress.

我发现锻炼是一个让我头脑清晰、减轻压力的好方法。

15. It's important to listen to your body and not overdo it when you exercise.

在锻炼时，重要的是要倾听自己的身体，不要过度劳累。

16. Exercise is not only good for your physical health, but also for your mental well-being.

锻炼不仅有益于你的身体健康，也有益于你的心理健康。

17. I try to stay consistent with my exercise routine to see the best results.

我努力保持锻炼的一贯性，以获得最好的效果。

18. Dance is a fun and effective way to get exercise without feeling like you're working out.

跳舞是一种有趣且有效的锻炼方式，不会让你感觉自己在锻炼。

19. I always feel a sense of accomplishment after I finish a challenging exercise session.

每当我完成一次具有挑战性的锻炼后，总会有一种成就感。

20. Regular exercise has been shown to improve overall quality of life and longevity.

定期锻炼已被证明可以改善整体生活质量和寿命。